Polystrips

Subset of polyominoes. Each piece has two ends (= square with only one neighbor) and body (=squares with  exactly two neighbors). Holes are forbidden.   

n polystrips polyiamond
-strips
polyhex-
-strip
2 1 1 1
3 2 1 2
4 3 2 4
5 7 3 10
6 13 5 24
7 30 8 67
8 64 15 182
9 150 24 520
10 338 45 1474
11 794 76
12 1836 139
13 4313 235
14 10067 434
15 23621 786
16 1477

Possible modifications : polytrees (polyominoes not containing 2x2 square and holes); add two "locks" on the ends of polystrips; polyhexstrips; polyiamondstrips 

Here there are my estimates of number of polystrips


Heptastrips - 30 psc

Hexastrips - 13 psc

Pentastrips - 7 psc